How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Anubhav Jain

‘C'mon, get going, nothing happened.’

What is the kinkiest thing you and your sex partner have done in bed?

Focus on solving and moving to the next problem.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Protect us.

Why do US military soldiers/officers have a chest full of medal ribbons when they probably haven't been in a combat situation? Are the medals for attendance, good behaviour, or long service perhaps?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Let's discuss an example.

Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds - ABC News

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Relive relevant moments.

What's the purpose?

WhatsApp backs Apple in its legal row with the UK over user data - BBC

Always wake up in the moment of overthinking and shouting stop in your mind.

Decide.

Remind us of essons and learnings to deal with life.

Why don't younger men like older women?

What is the use of thinking?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Can you roll your eyes to your foolish thoughts?

Why do people hate on Serena (anime character)? What did she ever do to anyone except be a good friend to Ash Ketchum and an awesome trainer herself?

The moment you deviate. Correct it.

Read patiently to clear your mind of baseless overthinking.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why is Tiananmen Square censored?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The purpose of thinking is-

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What do you do when your family doesn’t care about you?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

How do people in your country say "you're welcome" in their native language(s)? Is it a commonly known phrase or do most people just reply with "no problem"?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘What am I doing?’

How can I navigate a romantic relationship as a trans person, and what are some common challenges that I might face?

‘No, that's stupid, what's relevant, what best can be done?’

To find a solution, an active solution.

What's the purpose of the sun?

I caught my neighbor leaving his 12-year-old son home alone and he has not come back in 6 hours. Should I call CPS?

it's like scratching a painful wound and then regretting it later.

Wake yourself up.

Always realise the purpose of thinking and don't deviate from it.

What role did China play in the signing of the "Beijing Declaration" between Fatah and Hamas? What other information is worth noting for talks among Palestinian factions in Beijing?

Learn for the future.

‘It's not a life or death threat, it's over, it's small.’